Sprinkle over yogurt, apple sauce or over your box cereal to give it a little extra flavour.
1/4 cup is 129 calories and 8 grams of fat.
Pumpkin Pie Granola
- 3 cups large-flake rolled oats
- 2 cups puffed rice cereal
- 1 cup pumpkin seeds
- 3/4 cups chopped pecans
- 1/3 cup roasted unsalted shelled sunflower seeds
- 3 tablespoons flax seeds
- 1/3 cup packed brown sugar
- 1/3 cup maple syrup
- 1/3 cup vegetable oil
- 3/4 teaspoons cinnamon
- 3/4 teaspoons ground ginger
- 1/4 teaspoon ground cloves
- 1/4 teaspoon salt
In large bowl, stir together oats, rice cereal, pumpkin seeds, pecans, sunflower seeds and flaxseeds.
In saucepan over medium heat, cook brown sugar, maple syrup, oil, cinnamon, ginger, cloves and salt, stirring, until sugar is dissolved, about 3 minutes. Pour over oat mixture, tossing to coat.
Spread on a parchment paper–lined baking sheet. Bake in 325ºF (160ºC) oven, switching and rotating pan halfway through and stirring twice, until crisp and golden, 30 to 35 minutes.
Let cool on rack. Break up any large clumps. (Make-ahead: Store in airtight container for up to 3 weeks.
Print Recipe:Pumpkin Pie Granola
In a large bowl combine the nuts, seeds, cereal and oats. |
I bagged the granola up for Thanksgiving gifts. |
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